What is L-Theanine? L-Theanine is an amino acid that promotes well being and helps deal with anxiety and the stresses of everyday life. You can use L-Theanine for anxiety, keeping you safe from dangerous pharmaceutical drugs that in my opinion only do more harm than good. Using Ashwagandha for anxiety is a popular natural treatment option that many prefer over prescription medications. In traditional Indian cultures, the Ashwagandha root was harvested and consumed for a long list of health benefits. Potential 5-HTP side effects are an important factor to consider before taking this mood enhancing supplement. 5-HTP (5-Hydroxytryptophan or Oxitriptan) is a natural supplement that people often use for boosting the mood, enhancing sleep, and for anxiety and depression. If you’re looking for natural alternatives to Klonopin (clonazepam), you’ve come to the right place. As a benzodiazepine, clonazepam – typically marketed under the brand name Klonopin – is prescribed for anti-anxiety purposes as well as insomnia and similar ailments. User Reviews for Ativan. The following information is NOT intended to endorse drugs or recommend therapy. While these reviews might be helpful, they are not a substitute for the expertise, skill, knowledge and judgement of healthcare practitioners in patient care. Some foods can help increase your energy levels and maintain your alertness and focus throughout the day. Here is a list of foods that have been proven to help promote energy levels. If you’re researching L-theanine, also known as theanine, you may already know that it’s an amino acid, found in green and black tea, that boosts mood, and promotes a sense of calm without drowsiness. I know this is old message, but it may help others. If you bought a cheap milligram type scale off ebay, you can cut up the pills and weight them, so when 5.67mg is needed just weight it out…. Can You Get High on Gabapentin / Neurontin? Picture this: You’ve been crushing work all day, you get home and just collapse on the couch, ready to relax for days. Thank you so much for this article Kelly!! I am a benzo survivor, 10 months off klonopin after a 1.5 year taper during which I was basically disabled and unable to work.